Self-Help Resources

We recognize that some TAMUCC students may be impacted by historical and recent events. The University Counseling Center upholds the University’s values and commitment to diversity and inclusion. Our staff are here to help students navigate through difficult times and to provide a safe space for students to share and address concerns. Click here to learn more about accessing our services and click below links for more information about coping with stress and grief after traumatic events:   

Coping with Grief After Community Violence

Managing Stress after Exposure to Traumatic Events

 

                 link-to-self-help-videos-page

link to information on smartphone apps link to information to academic skills resources link to information on coping and wellness resources
links to information on sexual assault resources link to information on domestic violence resources link to information on suicide prevention resources