Academic Skills Resources

Click on any of the links listed below to be connected to various academic and personal skills resources.   Some of these resources are virtual pamphlets published by other universities and may refer to services available only to students at that university.  TAMU-CC students should consult with the University Counseling Center for specific information about our services.

Surviving Finals:
https://shcs.ucdavis.edu/blog/de-stress-finals-week

https://www.crisistextline.org/mental-health/8-tips-to-make-finals-week-bearable/


Organization & Final Exam Study Tips:
https://collegeinfogeek.com/final-exam-study-schedule/

https://www.youtube.com/watch?v=BqKCWrueES0 (exam tips)


Managing Test Anxiety:
http://lsc.cornell.edu/wp-content/uploads/2015/10/Letting-Go-of-Test-Anxiety.pdf

https://www.youtube.com/watch?v=4FsgwLWdSS8 (test anxiety)


Relaxation Strategies:
https://www.elitedaily.com/p/7-yoga-poses-for-studying-thatll-help-you-focus-stay-calm-aheadof-your-exams-12608650

https://www.mindful.org/the-three-minute-breathing-space-practice/

https://www.youtube.com/watch?v=QS2yDmWk0vs (Body Scan Meditation)

 

Academic Success Skills Information:

www.howtostudy.org

Affirmations and Coping Statements

Academic Skills VIDEOS (Produced by Dartmouth College)

 

Goal Setting:

SMART Goal Setting Practice

Goals and Values Worksheet

Prioritization Matrix

 

Study Skills:

http://www.k-state.edu/counseling/topics/career/concentr.html

 

Test Taking:

http://www.k-state.edu/counseling/topics/stress/strestst.html

http://scs.tamu.edu/?q=node/107

                 

Time-Management:

Time Budget Worksheet (Sample)

Time Budget Worksheet (Blank)

Time Log Worksheet