Discover Your Island

Overcoming Test Anxiety

Learn how to tame test anxiety by developing your ability to relax on cue, manage your anxious thoughts, and focus on taking your test in the present moment.

For copies of handouts or exercises mentioned in this video, click here or contact Dr. Alison Marks either by phone at 825-2703 or by e-mail Alison.Marks@tamucc.edu.