Click on any of the links listed below to be connected to various academic and personal skills resources. Some of these resources are virtual pamphlets published by other universities and may refer to services available only to students at that university. TAMU-CC students should consult with the University Counseling Center for specific information about our services.
Surviving Finals:
https://shcs.ucdavis.edu/blog/de-stress-finals-week
https://www.crisistextline.org/mental-health/8-tips-to-make-finals-week-bearable/
Organization & Final Exam Study Tips:
https://collegeinfogeek.com/final-exam-study-schedule/
https://www.youtube.com/watch?v=BqKCWrueES0 (exam tips)
Managing Test Anxiety:
http://lsc.cornell.edu/wp-content/uploads/2015/10/Letting-Go-of-Test-Anxiety.pdf
https://www.youtube.com/watch?v=4FsgwLWdSS8 (test anxiety)
Relaxation Strategies:
https://www.elitedaily.com/p/7-yoga-poses-for-studying-thatll-help-you-focus-stay-calm-aheadof-your-exams-12608650
https://www.mindful.org/the-three-minute-breathing-space-practice/
https://www.youtube.com/watch?v=QS2yDmWk0vs (Body Scan Meditation)
Academic Success Skills Information:
Affirmations and Coping Statements
Academic Skills VIDEOS (Produced by Dartmouth College)
Goal Setting:
Study Skills:
http://www.k-state.edu/counseling/topics/career/concentr.html
Test Taking:
http://www.k-state.edu/counseling/topics/stress/strestst.html
http://scs.tamu.edu/?q=node/107
Time-Management:
